Music therapy (autogenic relaxation therapy) includes listening to classical music while sitting on a comfortable chair in the music therapy room. Different steps, while taking a deep breath, help you relax your mind and body. The first few sessions might be challenging, however regular practice of autogenic relaxation therapy will make you calm.
Music therapy | |
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Location | Music therapy room, 3rd floor, annex Seoul Maria |
Time | [Mon to Fri] 11:00 am |
Duration | 30min. (You cannot enter after the therapy has begun) |
Cost | Free |
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